A gentle space to rest, reset, and feel supported
Begin Your Journey
A Safe Space for Your Nervous System
Gentle, trauma-informed support for your nervous system. Breathe. Heal. Belong.
Welcome 🩶
Littledoweknowwellness was created as a quiet alternative to rushed care and surface-level self-care.
This is a space where you’re allowed to slow down, be met with compassion, and receive support in a way that feels safe for you whether that’s in person, one-to-one, or in your own time at home.
Mobile Facials
Wellness brought to your door. Experience personalized facial treatments in the comfort of your own space, designed to nourish your skin and calm your mind.
1:1 Support
One-on-one guidance tailored to you. Connect with our wellness practitioners for personalized support that meets you where you are on your healing journey.
Digital Courses
Learn at your own pace. Explore our thoughtfully crafted courses designed to deepen your wellness practice and support your personal growth from home.
Trauma-aware and pressure-free
No fixing, forcing, or rushing
Support that meets you where you are
What to expect
Choose the type of support that feels right for you
Move at your own pace, with consent and care
Leave feeling calmer, supported, and more settled
There is no right or wrong way to show up here.
If something here feels right, you're welcome to begin.
There's no rush this space will be here when you're ready.